After the initial consultation, they gave me a plan that actually fits into my work schedule. I’ve gained muscle, my strength has gone up, and I finally feel confident about my body.” 

This isn’t some crash plan—it’s a long-term approach. My body composition has improved so much with their balanced approach to training and nutrition. And the reminders and tools in the app? Super helpful.” 

“I have always been underweight. Thanks to Square Fitness, I’ve finally crossed 60 kg for the first time, and it’s mostly muscle. The app made the journey fun and easy to stick with.” 

“I joined for body recomposition, and the plan was built just for that. The trainers gave me realistic advice, and the workouts were tough but sustainable. Plus, the calorie tracker in the app is super useful!” 

What I loved most was the continuous support. I’ve had days I felt stuck, but my coach was always one message away. The weekly check-ins and in-app progress tracking kept me motivated to stay on track.” 

“I never realized how important proper planning was until I joined Square Fitness. The diet plan was built for my busy college schedule, and I’ve managed to build lean muscle without feeling overwhelmed.” 

Square Fitness changed the game for me. The customized workout plan inside the app helped me gain muscle steadily without burning out. Weekly check-ins kept me accountable, and I love how the trainers always stay in touch.” 

“I’ve always struggled to gain weight, but with the structured diet and training plan I got after counseling, I’ve seen consistent muscle gain. The app makes it easy to track every rep, every calorie, and every small progress!” 

The Square Fitness team really listens. They didn’t just give me a one-size-fits-all plan—they built it after understanding my lifestyle, habits, and goals. I’m more muscular now, and I’ve built strength without stress.” 

It’s been 4 months with Square Fitness, and I’ve not only built muscle but also developed habits I can stick to. The in-app checklists, meal log, and water reminders help me stay consistent even on tough days.”